n summary, the Middle East is undergoing a larger transformation of consciousness and truth manipulation, as observed on a global scale. In Farsi, spoken in Iran, there's a well-known term for raw foodists who consume only living and non-violent food, reflecting a cultural tradition of fresh and living food consumption spanning thousands of years. However, Western media coverage of events in the Middle East often leads to confusion. While multiple crises are indeed occurring, it's crucial to remember that many stem from Western greed.

Fortunately, we don't live outdoors. We live in relatively tropical indoor conditions, and we spend less time outside during the winter than we could. We also bundle up before leaving the house to stay warm. However, we still want to warm ourselves up with food and hot drinks.

Delving into our culinary philosophy, the overarching principle is a delightful one – always savor the sweet before the savory. Whether you find yourself immersed in the rich flavors of roasts or the sweet decadence of cakes, the guiding rule is to start your culinary journey with sweetness.

You know, speaking frankly, as a society, we need to make a lifestyle change. Swap out spaghetti, chips, and bread. Stop producing vomit to avoid unpleasant smells. Yes, eating fresh reduces body odor. Someone once asked me what deodorant I use, and I realized I haven't used any for maybe 10 years! At home, we use DoTerra oil spray daily, but I notice it when I eat something other than fresh food—I start sweating and smelling.

As one gradually lightens their state of consciousness, a natural inclination arises in the body to align with that heightened awareness. Leaving behind cooked, boiled, and fried foods brings about significant changes in a person's life. Externally, they become more vibrant; their cheeks begin to flush, and existing ailments within the body start to heal. Most importantly, internal quality undergoes a transformation. Thought speed increases manifold, and the individual learns to steer their life and infuse it with meaning.