Delving into our culinary philosophy, the overarching principle is a delightful one – always savor the sweet before the savory. Whether you find yourself immersed in the rich flavors of roasts or the sweet decadence of cakes, the guiding rule is to start your culinary journey with sweetness.

As one gradually lightens their state of consciousness, a natural inclination arises in the body to align with that heightened awareness. Leaving behind cooked, boiled, and fried foods brings about significant changes in a person's life. Externally, they become more vibrant; their cheeks begin to flush, and existing ailments within the body start to heal. Most importantly, internal quality undergoes a transformation. Thought speed increases manifold, and the individual learns to steer their life and infuse it with meaning.

Fortunately, we don't live outdoors. We reside in relatively tropical indoor conditions and spend less time outside during the winter than we could. We also bundle up in thick clothes before venturing out to keep our bodies warm. However, we still want to warm ourselves with food and hot drinks.